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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.mung bean, (Vigna radiata), legume plant of the pea family (Fabaceae), grown for its edible seeds and young sprouts. The mung bean is likely native to the Indian subcontinent and is widely cultivated in Asia for use in a variety of sweet and savory dishes, particularly in India, China, Korea, and Thailand.www.britannica.com/plant/mung-beanMung bean, also known as green gram or moong bean, is a widely cultivated legume that belongs to the Fabaceae family. It is native to the Indian subcontinent, and its cultivation dates back thousands of years. Mung beans are small, green seeds that are often used in various cuisines around the world.journalofnutrition.org/encyclopedia/mung-bean-wha…The mung bean or green gram (Vigna radiata) is a plant species in the legume family. [ 2 ][ 3 ] The mung bean is mainly cultivated in East, Southeast and South Asia. [ 4 ] It is used as an ingredient in both savoury and sweet dishes.en.wikipedia.org/wiki/Mung_bean
Mung bean | Description, Origin, Uses, …
mung bean, (Vigna radiata), legume plant of the pea family (Fabaceae), grown for its edible seeds and young sprouts. The mung bean is likely native to the Indian subcontinent and is …
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Mung beans: Health benefits, nutrition, and recipe tips
Mung beans are pulses that are rich in protein, fiber, vitamins, and minerals. They may have antioxidant, anti-inflammatory, and antimicrobial effects, as well as potential benefits for diabetes, hypertension, and cancer.
- What are mung beans?Answered by verified global health professionalsMung beans, scientifically known as Vigna radiata, are small green legumes packed with nutrients like protein, fiber, and antioxidants. They're versatile in cooking, used in dishes from soups to salads, and can be sprouted for added crunch. Common in Asian cuisine, they're prized for their taste and health benefits.Read moreNavya Korada3 years exp · India · MASTER OF SCIENCE IN DIETETICS AND FOOD SERVICE MANAGEMENT
Mung Beans: A Nutrition Analysis - Verywell Fit
Jun 29, 2024 · Mung beans are a protein-rich pulse that provide a significant amount of fiber, folate, and complex carbohydrates. They are a nutrient-dense source of copper and other minerals but provide minimal amounts of fat.
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Feb 4, 2019 · Mung beans nutrition is high in protein, fiber, antioxidants and phytonutrients. They have many health benefit, including helping lower cholesterol.
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Mung Bean Nutrition facts and Health Benefits
Learn about the origin, composition, and uses of mung beans, a type of legume rich in protein, fiber, vitamins, and minerals. Find out how to select, store, and prepare mung beans and sprouts for optimal nutrition and flavor.
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